EFT
For Stress, Focus and Confidence.
Emotional Freedom Techniques (EFT), often referred to as "tapping," is a powerful self-help method that combines gentle tapping on specific acupressure points with focused mindfulness and affirmations. It’s designed to help release emotional blockages, reduce stress, and alleviate negative emotions, making it a versatile tool for personal growth and healing. Whether you're dealing with lack of focus, limiting beliefs, or simply looking to enhance your emotional well-being, EFT offers a practical and effective way to restore balance and promote inner peace.
Our Services
EFT is a complimentary modality to traditional therapy not a replacement.
1 hour Custom EFT Session
All appointment are via Zoom.
About Jennifer Hills, LMHC , EFTi Practitioner Level 1 & 2:
I’m a mom, sister, gardener, reader, and beach lover. With a master's in counseling psychology from Lesley University and certifications in EFT and mindfulness, I bring over 25 years of experience as a therapist. Seeing the powerful impact of EFT, I’ve fully embraced it in my practice to help clients find comfort and achieve lasting change..
Disclaimer: In EFT sessions, I am not practicing as a therapist but as an EFT practitioner. These sessions are not intended to be a substitute for therapy or professional medical advice.